SHAPE Training Schedule at JT TRAINING

SHAPE Training Schedule

We have 30 sessions/week to accommodate your busy schedule.

You get accesse to ALL of our SHAPE training sessions.

Each training session at JT TRAINING are 30 Min Results Driven Sessions!

MON: 5:30 am, 6:00 am, 9:00 am, 12:00 pm, 4:30 pm, 5:30 pm

TUE: 5:30 am, 6:00 am, 12:00 pm, 4:30 pm, 5:30 pm

WED: 5:30 am, 6:00 am, 9:00 am, 12:00 pm, 4:30 pm, 5:30 pm

THU: 5:30 am, 6:00 am, 12:00 pm, 4:30 pm, 5:30 pm

FRI: 5:30 am, 6:00 am, 9:00 am, 12:00 pm, 4:30 pm, 5:30 pm

SAT: 8:00 am, 8:30 am

State of the Art Facility

JT TRAINING is a Private 6000+ Square Foot Private Training Facility with tons of equipment to get you RESULTS in a Safe, Efficient & Effective manner.

Scientific Periodized Programming

With over 30 years of experience as a Coach, Personal Trainer and College Professor Jay Todd (Owner of JT TRAINING) uses a proven scientific periodized model to obtain results for all that train with him and has successfully achieved goals of more than 4000 clients.

All Inclusive Programming

JT TRAINING is a Private Training Facility geared towards getting YOU Results! We include all of the tools required to get results including being led, coached and motivated by a personal trainer every set and rep, nutrition, accountability, motivation, tracking, graphing, assessments, weekly weigh-ins and body fat assess, etc...